Women Bodybuilding Through the Years

While not having the history of the male bodybuilding world since it only began in the late 1970's, women's bodybuilding has quickly become a highly competitive sport consisting of several kinds of competitions. Figure bodybuilding is a new type of bodybuilding where the muscle tone and symmetry is judged instead of the size of the muscle. Without having extreme or excessive muscle mass and vascularity that bodybuilding can bring with it, figure body building is for women who want to compete in competitions. In a beauty pageant to use, competitors are judged from all aspects of one or two rounds, depending on the organization.



Even though bodybuilding for women has been around for about forty years, the first female bodybuilding national event was in 2001, when the National physique Committee held the Figure Nationals, and it became a professional event in 2003. There are many things that the judges look for in a contest. You have to make sure that you work on and keep them all in mind. They look for such things as gracefulness, confidence, poise, style, presentation, skin tone and symmetry. These extremely buff female contestants are placed in different groups by height without regard to age, other than the adult age requirement. A judge is seeking toned muscle definition, but lacking striations and ripples. Contestants will be identified by numbers they wear that help the judges to know who they are, and will usually be dressed in colorful, elaborately decorated two piece bathing suits called pose suits.

There are many organizations that coordinate figure bodybuilding events to promote the sport and increase communications among participants. Figure International and Figure Olympia are the most renown of these organizations, each certified by the IFBB; they are considered specialized level events. While other organizations hold figure bodybuilding competitions, the rules vary from region to region. Persons with an interest in muscle physique, beyond that niche market there is not much mainstreme coverage of the various competitions and events, popularty of the sports is well-known among those already in the bodybuilding sport circuits. Constantly in conjunction with fitness and regular bodybuilding competitions, one or two mainstream sports networks have carried coverage of figure bodybuilding competitions.

Despite intense competition, minimal prize purses and few sponsorship opportunities exist for women looking to pursue competitive figure bodybuilding as a career. A significant number of competitive bodybuilders started competition as an extension of their daily workout regimen and maintain their professional employment. The muscular appearance of female bodybuilders leads to a stigma because their bodies do not conform to societal norms. Females have more muscle than women, which makes them look more masculine.

I have a a passion for fitness and health and my name is Dewaldt Koekemoer. Natural bodybuilding is the way to go in my opinion. Though it's of great import to some people to be aesthetically pleasing, they sometimes don't recall that you must be healthy on the inside to be healthy on the outside.

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